Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our "brain age" to improve memory, hone sharpness, and reduce health risks as we age.Its normal for the brain to short-circuit every now and then-you put your keys in the fridge, or cant find the pair of glasses on top of your head. But what if there was away to eat, exercise, and live that could eliminate these "senior moments?" Ageless Brain offers a...

A thirty-day guide to eliminating dietary sugar identifies its emotional and physiological consequences, reveals unexpected sources of sugar, and provides dozens of recipes.